Gwyneth Paltrow says steam your vagina, an OB/GYN says don’t

It’s sad that when a doctor makes a medical statement everyone has a critical eye. When an actor makes a medical statement everyone hops on the bus. Maybe that’s why Dr. Oz got into television?

Dr. Jen Gunter

paltrowOn today’s episode of ask the experts we pit the gynecologic advice of Gwyneth Paltrow, a consciously uncoupled actress and self-professed lifestyle expert who dabbles in vaginal health, against that of yours truly, a board certified OB/GYN who has completed a 5 year OB/GYN residency and a fellowship in infectious diseases and is an expert in vulvovaginal disorders.

Ms. Paltrow, recommends a V-steam. Her words:  “You sit on what is essentially a mini-throne, and a combination of infrared and mugwort steam cleanses your uterus, et al. It is an energetic release—not just a steam douche—that balances female hormone levels. If you’re in LA, you have to do it.”

My response: Don’t.

Here’s why.

The vagina (and uterus and vulva for that matter) should be viewed as self-cleaning ovens. We know that douching is harmful, heck, even seminal fluid can be harmful (exposure to multiple partners without condoms is…

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